Tag Archives: mindfulness

Magic in the Mess, Huh?

THEN WE MUST HAVE A LOT OF FRIGGING MAGIC AROUND HERE! Sunday, January 3rd 2015 Crawling, clawing out of the post-apocalyptic wreckage that is December Holiday Break at Home with your Family…  the light at the end of the tunnel … Continue reading

Posted in domestic life, faith, family, mental health, parenthood, Uncategorized | Tagged , , , , , , | Leave a comment

Gratitudes on Bomb Threat Day

Friday,  December 4th 2015 Or is it GUN threat day?  Yes,  today is a gun threat day,  it’s hard to keep track.  This is the 4th one in two weeks where are school system has received anonymous emails threatening mass … Continue reading

Posted in childhood, domestic life, education, faith, family, forgiveness, health, love, mental health, Mindfulness, parenthood, patience, work | Tagged , , , , , , , , , , , , , , , , , , , | 1 Comment

Oxygen Mask

Friday, November 13th 2015   We are blessed by friends and family sending in their support to mom and to us, often with reminders to take care of the caregiver.  I’m not the caregiver, because mom has a nonstop stream … Continue reading

Posted in childhood, domestic life, faith, family, grandparenthood, health, Here & Now, love, mental health, Mindfulness, parenthood | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Thich Nhat Hanh – Peace and Compassion

Thich Nhat Hanh [“Tick Not Han”]:   For anyone who like me has spent most of their lives unexposed to legendary author, Buddhist Monk, Zen Master and world renowned peace activist Thich Nhat Hanh, here is a most lovely introduction interview … Continue reading

Posted in education, faith, forgiveness, health, Here & Now, love, mental health, patience, work | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

How To Begin Anew

October 2015 Wonderful techniques for interpersonal Restorative Justice from the movie based on the book, Planting Seeds: Practicing Mindfulness with Children, by Thich Nhat Hanh.   Begin Anew [1min, 9secs]:     Anger [1 min, 24secs]:     JASPER´S MINDFUL JOURNEY IS … Continue reading

Posted in childhood, education, faith, family, forgiveness, Friendship, health, Here & Now, love, mental health, Mindfulness, patience, work | Tagged , , , , , , , | Leave a comment

Mindfulness – JKZ on NPR

Thursday, October 22nd 2015   As I am studying Mindfulness and heard Jon Kabat-Zinn interviewed on NPR’s “Here & Now.”  Here is the 10 minute interview titled “The Science of Mindfulness and Meditation.” Here are some points I loved: What … Continue reading

Posted in education, faith, Headspace, health, mental health, Mindfulness, patience, work | Tagged , , , , | 1 Comment

A Day in the Life – Apres Easter

Monday, April 6th 2015 Perhaps hungover from Easter, my son was too grumpy to sit with his sister for School Breakfast.  He is the little orange speck there in the background:   His sister did not seem to mind her … Continue reading

Posted in childhood, domestic life, family, Friendship, love, parenthood, work | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment