Category Archives: Mindfulness

Hospital Clowning: Stuff We Can Do

Thursday, October 4th 2018 Stuff Hospital Clowns Can DO (A working compendium of possible Hospital Clown, um, “Services): juggle for you juggle with our partner blow bubbles grab prize bubbles give YOU bubbles make something disappear sing you a song … Continue reading

Posted in art, comedy, health, Hospital Clowning, learning, love, making art, mental health, Mindfulness, music, patience, Performing Life, ukeoke, ukulele, work | Leave a comment

Parenting: Unstuck Update

Wednesday, October 3rd 2018   Parenting a unicorn child can be so mysterious.  I don’t know why my daughter wanted my help getting dressed today, but I was happy to help her.  I don’t know why she agreed to the … Continue reading

Posted in activism, art, childhood, domestic life, faith, family, fight, forgiveness, Friendship, health, learning, love, mental health, Mindfulness, parenthood, patience, work-life balance | 1 Comment

Parenting: Unstuck Cards

October 2nd 2018   So that didn’t take long; only 4 months.  Pshah. Today ClaraJane and I finally made her “Unstuck Cards,” as divined in the June 13th post titled “Parenting: Getting Unstuck.” I enlisted her help, so she could … Continue reading

Posted in activism, art, childhood, domestic life, faith, family, fight, forgiveness, health, learning, love, making art, mental health, Mindfulness, Uncategorized | Leave a comment

Just a Relaxing Saturday

Saturday, September 22nd 2018 Nothing to see here folks. *Yawn.*   2018-09-22 Just a Relaxing Saturday [33 seconds]:   Too bad domestic life with kids is so booor-ring. #not #infactnever ♥♥

Posted in animals, childhood, Clowns Without Borders, domestic life, evidence they get along, faith, family, health, learning, love, making art, marriage, mental health, Mindfulness, music, nature, parenthood, siblings | Leave a comment

Parenting: Getting Unstuck

June 13th 2018 Today I said this to my daughter: Me:  Sweetheart I want to talk with you about something.  You know how sometimes when you don’t like something or you get stressed, you… I don’t know a better way … Continue reading

Posted in activism, art, childhood, domestic life, faith, family, fight, forgiveness, health, learning, love, making art, mental health, Mindfulness, parenthood, patience, work-life balance | 2 Comments

Mindfulness: Just Breathe (Video)

May 2018 I just love this Just Breathe video about Mindfulness. Just Breathe” by Julie Bayer Salzman & Josh Salzman (Wavecrest Films) [3:41]:   That’s three minutes and 41 seconds very well spent. #MindfulnessIsASuperPower  #WithMindfulnessAllThingsArePossible #MindfulnessIsTheAnswer ♥

Posted in activism, art, childhood, domestic life, education, faith, fight, forgiveness, health, learning, love, mental health, Mindfulness, parenthood, patience, school, social justice, work | Leave a comment

Why Mindfulness Is a Superpower

  Why Mindfulness Is a Superpower: An Animation  [2:43]:   Narrated by Dan Harris. ♠

Posted in activism, art, education, faith, fight, forgiveness, health, learning, love, mental health, Mindfulness, patience | Tagged | Leave a comment