Category Archives: art

Randy Rainbow Faves

Posted on 2018/05/19 by circuskitchen

A modest collection of a few of our favorite Randy Rainbow hits, although there are so many it’s hard to choose.         And just because I happen to be writing this on the day of the Royal … Continue reading →

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Randy Rainbow Live in Boston with Gavin

Posted on 2018/05/17 by circuskitchen

Thursday, May 17th 2018 For Gavin’s 10th birthday I gave him tickets to see RANDY RAINBOW LIVE! 2018-05-17 RANDY RAINBOW LIVE IN BOSTON [1:58]:   It was awesome, thrilling and wonderful and we had NO idea we would get to … Continue reading →

Posted in activism, art, childhood, comedy, faith, fight, health, learning, love, making art, mental health, music, parenthood, Performing Life, politics, social justice | Leave a comment

Mindfulness: Just Breathe (Video)

Posted on 2018/05/07 by circuskitchen

May 2018 I just love this Just Breathe video about Mindfulness. Just Breathe” by Julie Bayer Salzman & Josh Salzman (Wavecrest Films) [3:41]:   That’s three minutes and 41 seconds very well spent. #MindfulnessIsASuperPower  #WithMindfulnessAllThingsArePossible #MindfulnessIsTheAnswer ♥

Posted in activism, art, childhood, domestic life, education, faith, fight, forgiveness, health, learning, love, mental health, Mindfulness, parenthood, patience, school, social justice, work | Leave a comment

Hospital Clowning: May the Fourth Be With You

Posted on 2018/05/04 by circuskitchen

Friday, May 4th 2018   Another great day with Dr. Gonzo, my Jedi Master for the day.   Even though; 1)   NOT A GIRL! First elevator ride and we’ve captured the interest of a sweet small child and mother.  They are … Continue reading →

Posted in art, childhood, comedy, forgiveness, health, Hospital Clowning, Laughter League, learning, making art, mental health, music, patience, Performing Life, Uncategorized | 1 Comment

Why Mindfulness Is a Superpower

Posted on 2018/05/02 by circuskitchen

  Why Mindfulness Is a Superpower: An Animation  [2:43]:   Narrated by Dan Harris. ♠

Posted in activism, art, education, faith, fight, forgiveness, health, learning, love, mental health, Mindfulness, patience | Tagged | Leave a comment

Mindfulness in a School Show

Posted on 2018/05/02 by circuskitchen

Wednesday, May 2nd 2018 I lead my audience of 6-12 year olds through an impromptu Mindfulness Exercise today.  After having praised some of them on their self-regulation, one of them raised a hand and asked, “What’s self-regulation?”  Such a great … Continue reading →

Posted in art, childhood, comedy, education, faith, fight, forgiveness, health, learning, love, making art, mental health, patience, Performing Life, school, Secret Juggler, spirituality, work | Leave a comment

Hospital Clowning: My First May First

Posted on 2018/05/01 by circuskitchen

Tuesday, May 1st 2018 – All Clowns’ Birthdays   May First is considered the Official Birthday of All Clowns.  It is also a term used by circus folk to expose the inexperience and mistakes of the newest clowns to join … Continue reading →

Posted in art, comedy, health, Hospital Clowning, Laughter League, learning, love, making art, mental health, music, Performing Life, ukeoke, ukulele, Uncategorized, work | 1 Comment

I Love You Gavin

Posted on 2018/04/27 by circuskitchen

Friday, April 27th 2018   AT RISE: Mom and 6 y/o ClaraJane and <10 y/o Gavin are in the kitchen making birthday cupcakes and cake.  It is momentarily quiet. Girl:  I love you Gavin.  I’m happy for you.  I’m excited … Continue reading →

Posted in art, childhood, comedy, domestic life, evidence they get along, faith, family, food, Friendship, health, love, making art, parenthood, siblings | 1 Comment

A Most Progressive 10th Birthday

Posted on 2018/04/25 by circuskitchen

Wednesday, April 25th 2018   Trick Question:  What do Bernie Sanders, The Declaration of Independence and my son’s 10th Birthday have in common? Here’s the story. 1)  When I ask my son whom he would like to invite to his … Continue reading →

Posted in activism, art, Bernie Sanders, childhood, education, faith, family, fight, history, learning, love, mental health, parenthood, politics, racial injustice, social justice, The Progressive Movement | 3 Comments

At Rise: Girls Are Smart

Posted on 2018/04/25 by circuskitchen

Wednesday, April 25th 2018   AT RISE:  Mom, 9 y/o Gavin and 6 y/o ClaraJane are in the kids’ bedroom getting dressed for school. ClaraJane:  “Girls are smart, girls are wise, girls have the power for the prize.” Gavin:  Wait, … Continue reading →

Posted in art, childhood, comedy, domestic life, education, evidence they get along, family, Friendship, health, learning, love, making art, mental health, music, parenthood, politics, school, siblings, social justice, The Progressive Movement | Leave a comment