Yoga Suggestions for GrownUp Babies Like Me

Some offerings to perhaps help coax someone (I don’t know who)… onto the mat for a change:

For “Reducing Anxiety:”

Yoga Poses for Reducing Anxiety

For “Reducing Anxiety”


“Hip Openers:”

del hip openers for beginners.jpg



For “Back Health:”



For “Hip Flexors:” 

del yoga hip flexors.jpg



About circuskitchen

performing artist, mom, wife, daughter, sister, aunt, niece... just a regular extraordinary person
This entry was posted in activism, art, faith, fighting Fascism, health, learning, love, making art, mental health, nature, patience, spirituality, work-life balance. Bookmark the permalink.

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